I’ve taken a media vacation this week and it was great

I have taken a week off from the news and Reddit and really enjoyed myself.

Strongly consider taking a media vacation, especially if you are stressed out. Watching the evening news or reading the morning paper can make an informed citizen, but the internet lets us get way too much news. The Internet allows us to check the news every 15 minutes. This uses up our mental bandwidth, distracts us from tasks at hand, and makes us feel powerless.

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Allergies make me feel tired

If you are experiencing fatigue, look into allergies

I thought something was really wrong with me when I moved to Texas. I felt unbelievably tired all of the time. I read up on all kinds of maladies and syndromes. Nothing fit very well. A good summary of the conventional approach to unexpected fatigue is at webmd

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